Yoga of the Subtle Body
with Giorgio Savigliano
We will explore the different aspects of body, energy and mind so that we can create a better space for meditative practice. The experience of meditation happens in the body. The practice will help to purify physical and energetic blockages with an intense, but delicate work with the breath. The breath is the main tool to work with the mind and through prana purifies the energetic system. During the year we will explore different topics for a deeper work. This work will be suitalbe for every body and all our welcome.
Translation from English to German: Mimi Wilflinger
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