Drubpon Rachel - Teachings on Meditation - Online

This event is repeated every week. The next event will take place on .

Shamata Meditation with Drubpon Rachel

Wednesday evening: 19:00-20:15

We will look at many different forms of Shamata from focus on breath, sound, mantra, inner feelings, sensations and visualizations. Shamata is our foundation. All meditation comes from this basis and it has many health benefits. To prepare our body for sitting we will use simple movement and breath exercises that greatly support and enhance the practice.
All are welcome to join. We look forward to seeing you soon.

⇒ Zoom Link:

ID riunione: 822 6629 0912
Passcode: Milarepa

If you have interest in participating in this group, please send an E-Mail to: info@milareparetreat.de.


We will use your donations for the organization of the Online-Program,
the running costs of the Milarepa Retreat Center, for the Dharma Teachers and Translators.
Thank you so much for your generosity.
Direct debit: ⇒ click here


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